RANDOM POST
The Bittersweetness of Overthinking When Thinking Becomes Overthinking Why is it that the more a person thinks, the more they seem to spiral? In my experience, the more a person thinks, the more they tend to sink into their own thoughts—wading through an endless spiral of "what ifs" and "whys" until reflection turns into something closer to drowning. Thought, when left unchecked, has a way of expanding beyond its usefulness, turning possibilities into problems.. Alan Watts summarizes this as “the mind is a useful servant, but a horrible master”. Overthinking doesn’t just examine life—it dissects it, replays it, and stretches out every moment until even simple decisions feel weighty. The mind, eager to make sense of things, in reality, is just running in circles. But here’s the irony: overthinking isn’t just a burden—it’s also a gift. The same mind that can spiral into doubt is also capable of deep insight. The key is learning to harness thought rather than lettin...